Health CSV Importer2.3.1 - App Store

Health CSV Importer is the easiest, fastest, and most reliable way to import your CSV data into Apple Health. Battle-tested with millions of data points and hundreds of CSV formats, from proprietary formats from blood glucose monitors to self-made CSVs exported from Google Sheets.

Import workouts, quantity types (like weight), category types (like sleep tracking), and blood pressure to the Health app (note that Activity Summaries, Stand Hours, Exercise Time, and Nike Fuel are not supported).

To see how easy it is, just watch the preview video (no sound). Note: while we use iCloud Drive in the preview video, iCloud Drive does not need to be enabled in order to perform an import. If you would prefer not to use iCloud Drive, just send your CSV to yourself in Mail.app and open it with Health CSV Importer.

Health CSV Importer integrates with the HealthKit framework and Health.app to import your data.

◆ Testimonials ◆

‣ "Does exactly as advertised with good documentation"
‣ "So glad this app exists so that I didn’t lose years of health data when I switched from Samsung to Apple!"
‣ "This tool is so easy to use and thank you for the free version which was all I require."

◆ What files does it support? ◆

CSV or TSV files from any source, including:

‣ Data files from your doctor or from a 3rd-party health device (e.g. blood glucose monitor)
‣ Health data you’re manually tracking in a spreadsheet (e.g. weight)
‣ Data from another phone

◆ Free Features ◆

‣ Import weight / body-mass CSVs or TSVs for free with NO subscription.
‣ Fast, quick, efficient, and battle-tested-import your data in just a few seconds.

◆ Pro Features ◆

‣ Support for all Apple Health quantity data types, like steps, heart rate, and over 70 others.
‣ Category data types, like sleep analysis, mindfulness sessions, and cycle tracking.
‣ Support for over 80 workouts and exercise activities (see full list below).
‣ Unlock blood pressure correlation imports
‣ Smart header assignment: format your column headers once, and we'll remember it for every import afterwards.

◆ Pro Feature: Workouts ◆

‣ Team Sports: American Football, Australian Football, Baseball, etc.
‣ Exercise And Fitness: Stretching, Cooldown, Walking, Running, Wheelchair Walk & Run Pace, Cycling, Core Training, Elliptical, Strength/Cross Training, Mixed Cardio, HIIT, Jump Rope, Stairs, Fitness Gaming, And More!
‣ Studio Activities: Barre, Cardio Dance, Social Dance, Yoga, Meditations, Pilates
‣ Racket Sports: Badminton, Pickleball, Racquetball, Squash, Table Tennis, Tennis
‣ Outdoor Activities: Climbing, Equestrian Sports, Fishing, Golf, Hiking, Hunting, Play (E.g., Tag, Dodgeball, Or Hopskotch)
‣ Snow And Ice Sports: Cross-Country Skiing, Curling, Downhill Skiing, Snow Sports, Snowboarding, Skating Sports
‣ Water Activities: Paddle Sports, Rowing, Sailing, Surfing Sports, Swimming, Water Fitness, Water Polo, Water Sports
‣ Martial Arts: Boxing, Kickboxing, Martial Arts, Tai Chi, Wrestling

◆ Documentation ◆

Check out our data formatting guide at https://lionheartsw.com/software/health-csv-importer/guide.html

◆ Help and Support ◆

If you run into an issue, please email our team at support@lionheartsw.com. We've helped many customers import their data successfully and will try our best to help you too.

Two optional, auto-renewing Pro subscriptions are available for $2.99 per week or $9.99 per year (pricing varies by territory).

Payments will be charged to your iTunes Account after confirmation. Subscriptions are automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Accounts will be charged for subscription renewals within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account's Settings after purchasing.

Privacy policy: https://lionheartsw.com/software/health-csv-importer/privacy.html

Terms of use: https://lionheartsw.com/software/health-csv-importer/terms.html

Version History ‣ Added support for insulin delivery reasons. Include "bolus" or "basal" in an insulin column header to specify delivery. Unspecified headers default to "bolus".

If you had a good experience with Health CSV Importer, please write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com and we'll get back to you right away. 2.3.1 6d ago ‣ Fixed a bug where an invisible control character (U+001A) would corrupt imports.
‣ Added support for floor/stair type identifiers.
‣ Added support for brackets in column headers.
‣ Improved responsiveness while preparing files and extracting ZIP archives.
‣ Fixed an issue where opening a file from another app could start overlapping import preparation.
‣ Fixed an issue where cancelling the "File Already Imported" warning could leave import controls disabled.
‣ Added clearer error messages for files that cannot be opened, inconsistent date formats, and missing Health permissions.
‣ Added an error message when purchases cannot be synced. 2.3.0 Sep 26 ‣ Fixed a bug where the health permission screen sometimes wouldn't appear.
‣ Fixed an issue where some files would be categorized as the wrong data type.
‣ Prevent importing a few invalid health data types. 2.2.3 Jan 26 ‣ Fixed an error when importing sleep data.
‣ Added support for more category type identifiers.

If you had a good experience with Health CSV Importer, please write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com and we'll get back to you right away. 2.2.2 12/01/2025 # DEDUPLICATION DETECTION
In addition to the existing guardrails we provide (such as warning on importing from the same file more than once), Health CSV Importer will now prevent duplicates at the data-point level. Data points are checked for uniqueness on the following fields:

‣ Start Date
‣ End Date
‣ Data Type (quantity, category, correlation, or workout)
‣ Type Identifier (e.g., "steps" or "weight"—I'm simplifying here but you get the idea ;) )

If you import a CSV containing a row with a data point matching an existing data point that was already imported by Health CSV Importer, that data point will be skipped. The ability to manually override this is coming soon.

# IMPROVED FREESTYLE LIBRE3 SUPPORT
Health CSV Importer now flawlessly handles FreeStyle Libre3 exports generated from all locales (no longer just US-only).

# BUG FIXES
‣ Fixed a crash when headers were missing in headers, e.g., "Weight ()"
‣ Fixed an error when importing blood pressure data 2.2.1 10/01/2025 # DEDUPLICATION DETECTION
In addition to the existing guardrails we provide (such as warning on importing from the same file more than once), Health CSV Importer will now prevent duplicates at the data-point level. Data points are checked for uniqueness on the following fields:

‣ Start Date
‣ End Date
‣ Data Type (quantity, category, correlation, or workout)
‣ Type Identifier (e.g., "steps" or "weight"—I'm simplifying here but you get the idea ;) )

If you import a CSV containing a row with a data point matching an existing data point that was already imported by Health CSV Importer, that data point will be skipped. The ability to manually override this is coming soon.

# IMPROVED FREESTYLE LIBRE3 SUPPORT
Health CSV Importer now flawlessly handles FreeStyle Libre3 exports generated from all locales (no longer just US-only).

# BUG FIXES
‣ Fixed a crash when headers were missing in headers, e.g., "Weight ()"

If you had a good experience with Health CSV Importer, please write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com and we'll get back to you right away. 2.2 09/29/2025 ‣ Fixed a bug where Mind & Body workouts weren't automatically detected.
‣ Added the ability to specify whether workouts are indoor or outdoor, group activities, or coached. To specify this, in your activity column, just add the word "indoor", "outdoor", "group", or "coached" to any activity and it will be imported appropriately into Apple Health.

If you had a good experience with Health CSV Importer, please write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com and we'll get back to you right away. 2.1.17 08/04/2025 ‣ Squashed a bug where ISO 8601 timestamps missing seconds wouldn't import.

If you had a good experience with Health CSV Importer, write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.1.16 07/17/2025 ‣ Added better support for Daylight Time (automatically suggest units and improved column detection)
‣ Added "inbed" as a data value for sleep analysis values.
‣ Added "glukose" as a valid column name for Blood Glucose values

If you had a good experience with Health CSV Importer, write a review! It means the world to us.

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.1.15 07/14/2025 ‣ Added "unspecified" sleep values (to indicate being simply asleep without having to specify "core", "deep", or "rem").

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.1.14 07/01/2025 ‣ Added iOS 16 support.
‣ Improved SpO2 data type detection.
‣ Added better guardrails when attempting to set incompatible units for certain data types (e.g., mmol/L for weight).
‣ Fixed a crash.
‣ Improved field display for fluid ounces.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.1.13 06/15/2025 ‣ Added support for CSVs containing separate columns for dates and times (e.g., "Date" column has "2025-05-30" and "Time" column has "10:48 AM"). To use this feature, just tap the column with your time entries on the start date/time screen. Then, a prompt will appear, and you can simply select "Time" as the data type. When you map a time column, it's automatically saved for the future, just like any other mapping.
‣ No more timezone problems! The app will now ask you to confirm which time zone your data is in if it's not contained in your CSV. This setting is not saved across imports.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.1.12 06/02/2025 ‣ Minor bug fixes and improvements.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Support is just an email away. Shoot us a message any time at support@lionheartsw.com. 2.1.11 05/27/2025 ‣ Add automatic file type detection for CSV exports from the FreeStyle Libre 3 blood glucose monitor.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.10 05/22/2025 ‣ Add support for METS units.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.9 05/20/2025 ‣ Minor bug fixes and improvements.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.8 05/14/2025 ‣ Added iPad support.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.7 05/12/2025 ‣ Added support for more date formats.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.6 05/01/2025 ‣ Added more type detectors.
‣ Fixed a few pesky bugs.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.5 04/26/2025 ‣ Added additional magic strings to detect when a file contains exercise or workout data (activity, workout, exercise, exercice).
‣ Block importing workouts that are longer than 4 days.
‣ Allow workouts to be imported with just a start and end date (no associated quantity data).

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.4 04/21/2025 ‣ Improved type detection in general, and specifically for Vitamin B-12, Vitamin B-6, Fat Percentage, and VO2 Max.
‣ Fixed a hang that could happen when starting an import.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.3 03/31/2025 ‣ Added disallowed units. The app will now block units that aren't appropriate for a given data type, e.g., trying to import "g" from dietary water (which requires volume units). This also helps prevent some crashes when invalid units are specified.
‣ Improved type detection for fats (all, monounsaturated, and polyunsaturated), Vitamin B-12, and Vitamin B-6.
‣ Added Imperial Cups as a suggested unit type for dietary water intake.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.2 03/26/2025 ‣ Added support for additional date formats (e.g., "00:12:24 Feb 05 2025") and for malformed UTC offsets (like "-6:00").
‣ Removed the ability to import for Apple Move Time, which is a read-only quantity type.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.1 03/10/2025 THE WORKOUT UPDATE

Version 2.1 brings support for Workouts and Exercise Activities! Over 80 workout and activity types are now supported, from archery to fishing to climbing and hopskotch (yes, hopskotch). Combine quantitative data (e.g., calories burned, distance, etc.) with your workouts and other exercise activities.

Check out full details for how to import workout data in our documentation (http://lionheartsw.com/software/health-csv-importer/guide.html).

Here's the full list of what's supported:

‣ Team Sports: American Football, Australian Football, Baseball, Basketball, Cricket, Disc Sports, Handball, Hockey, Lacrosse, Rugby, Soccer, Softball, Volleyball
‣ Individual Sports: Archery, Bowling, Fencing, Gymnastics, Track And Field
‣ Exercise And Fitness: Stretching, Cooldown, Walking, Running, Wheelchair Walk & Run Pace, Cycling, Core Training, Elliptical, Strength/Cross Training, Mixed Cardio, HIIT, Jump Rope, Stairs, Fitness Gaming, And More!
‣ Studio Activities: Barre, Cardio Dance, Social Dance, Yoga, Meditations, Pilates
‣ Racket Sports: Badminton, Pickleball, Racquetball, Squash, Table Tennis, Tennis
‣ Outdoor Activities: Climbing, Equestrian Sports, Fishing, Golf, Hiking, Hunting, Play (E.g., Tag, Dodgeball, Or Hopskotch)
‣ Snow And Ice Sports: Cross-Country Skiing, Curling, Downhill Skiing, Snow Sports, Snowboarding, Skating Sports
‣ Water Activities: Paddle Sports, Rowing, Sailing, Surfing Sports, Swimming, Water Fitness, Water Polo, Water Sports
‣ Martial Arts: Boxing, Kickboxing, Martial Arts, Tai Chi, Wrestling

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea or something not working? Founder support is just an email away. Shoot me a message at support@lionheartsw.com and I'll get back to you right away. 2.1.0 02/24/2025 ‣ Added support for TSV (tab-separated values) files.

If you had a good experience with Health CSV Importer, please consider writing a review. It means the world to us!

Have an idea? Something not working? Shoot us an email at support@lionheartsw.com. We'll get back to you right away. 2.0.10 02/04/2025